Maximum Xtreme Intensity

It’s what we do. Maximum Boot Camp® is efficient. Simply put, Adam Kalt created the Maximum Boot Camp® Outdoor Fitness Program with one thing in mind: RESULTS. Clients burn fat, build lean muscle, lose inches, and lose weight faster than any program around. You will train hard. You will bring intensity. You will give us everything you have each class. In turn, we will be there with you the whole way. It is as simple as that.

Our M.X.I.® (Maximum Xtreme Intensity) Training System is designed to push you to your limits in a safe and effective manner. We will make sure you are working hard as well as working smart!

Fat burning, muscle building, and efficient workouts can yield results, but would be wasted without proper form. We stress proper form at all times and pride ourselves on the personalized attention we provide.

Our dedication to your goals is unmatched. You commit to us. We will commit to you!

Maximum Boot Camp® Workouts

Our 60 Minute workouts elevate your heart rate, burn a ton of calories, and build lean muscle. Our trainers create a motivating, results oriented atmosphere that pushes you to be your best. Here are some of the various aspects of the Maximum Boot Camp® Program.

CARDIOVASCULAR DRILLS: High intensity stationary drills along with sprinting, running, jogging, or power walking depending on fitness levels

RESISTANCE TRAINING: Pushups, Squats, Rows, along with a whole slew of other exercises

CORE: Planks, Crunches, Supermans, and other exercises to strengthen your Abdominals, Obliques, and Lower Back

PLYOMETRICS: Jump Squats, Squat Thrusts, High Knees, and other high intensity plyometric exercises designed to push you to the limit. For clients who are beginners, or due to injuries are unable to do plyometrics, we provide ample modifications.

Clients are required to bring an Exercise Mat (NOT a Yoga Mat) and a pair of dumbbells (5lb for women and 10lb for men) to each class.

Maximum Boot Camp® Nutrition Program

Beyond a fantastic resistance training and cardiovascular training program, in order to be successful in any fitness program, whether your goal is to lose weight, gain lean muscle, lose body fat, increase your level of physical conditioning, or any other goal you may have, it is imperative that you follow an excellent Nutrition Program. Ignoring this crucial element is a major mistake that many people make.

Knowing this, we provide you with an excellent resource, the EnergyFirst® Nutrition Guidebook. Our Nutrition Guidebook teaches you everything you need to know about proper nutrition, such as what foods to be eating, shopping tips and cooking tips, foods you need to avoid, in addition to a multitude of other topics over the course of 230 pages of easy to digest (pun intended) information for anyone looking to get in fantastic shape.

What You Can Expect

Decreased Body Fat: Flat Stomach Anyone?

Increased Lean Muscle Mass: Look at those Toned and Lean Arms!

Weight Loss: Boy those pants are loose!

Increased Energy: Feel Better All Day!

Increased Cardiovascular Conditioning: Run Fast! Run Far!

Increased Strength: Wow, what a powerhouse!

Increased Muscular Endurance: Nothing Can Stop You!

Increased Flexibility: Wow, I can touch my toes!

In a word. RESULTS!

Fun Fact:

Around 80% of our clients sign up for more than one session with us! In fact, many of our clients have been training with us for years!

Want to get Started?

SIGN UP NOW!

Sign up for Jump Start (4 weeks)
Sign up for Max Results (12 weeks)
Sign up for Total Body Transformation (24 weeks)

Questions?
Contact us at billing@maximumbootcamp.com or 310-844-2004